A welcoming Reformer Pilates class for parents and carers with bubs in tow. Thursdays 10:30 AM in Yeronga. All ages welcome—just keep an eye on your little one!

You're invited to  B L O O M 

Join Monica Posada & Hannah Flahr for a heart-opening experience that blends mindfulness, movement, and connection. This intimate morning retreat invites you to stop searching for answers outside yourself and instead tend to the rich soil of your inner garden.

What to Expect

In this flourishing space, you'll experience:

⊹ Grounding Yoga Practice (all levels welcome)

⊹ Guided Meditation 

⊹ Reflective Journaling 

⊹ Meaningful Connection 

Dual Gong Bath - Feel like it’s time to surrender to the sound waves? Then, join us for our dual gong bath - dressed in your PJ’s. Sascha + Shelly come together and unite in sound therapy delight - For your Saturday night! Forget the outside world for an hour or so and embrace the grace of letting it all go. Bookings are essential - limited spots - mats provided - BYO bedding and comforts - herbal teas afterward - cost $44 pp - venue has stairs

Join us for a Trauma Release transformative breathwork workshop, where we will dive into powerful breathing techniques designed to release stress, heal past traumas, and foster a deeper connection to your inner self.

Great sex matters—but let’s be real, how many of us were ever actually taught how to experience deeply intimate, transformative, mind-blowing sex?

That’s where this wildly popular women’s-only workshop comes in.

Blending ancient Tantric wisdom with a modern, no-BS approach, I’ll hand you the keys to unlock your pleasure, deepen your connection (with yourself and your partner) that may just shift the way you experience intimacy—forever.

Expect an evening packed with fun, laughter, and seriously juicy tips—where the sacred meets the scientific, the divine meets the downright dirty, and you walk away with actual skills you can put to very good use.

If you love yoga. And you love puppies. Then you will LOVE Puppy Yoga! We invite you to stretch, de-stress and cuddle the cutest little workout buddies ever!

Our mission at Puppy Yoga is to support mental health and wellbeing by connecting puppies with our participants for stress-reducing, mood-boosting and paw-fectly balanced session. And, if you’re keen to adopt, you may even meet your future workout buddy. Hosted by Puppy Yoga.

Join us for a Trauma Release transformative breathwork workshop, where we will dive into powerful breathing techniques designed to release stress, heal past traumas, and foster a deeper connection to your inner self.

With the New Moon falling on the 28 February, I gather with you for our very first ceremonial sound healing event of the New Year. The New Moon symbolises a new beginning which makes it the perfect time for intention setting. Ceremonial Cacao enhances a sound healing experience and helps to bring clarity to our goals. I will be providing a dose starting from beginner (25g) to experienced (35g) for those who want to add Ceremonial Cacao to your evening. You are more than welcome to join without drinking Cacao.

If you love yoga. And you love puppies. Then you will LOVE Puppy Yoga! We invite you to stretch, de-stress and cuddle the cutest little workout buddies ever!

Our mission at Puppy Yoga is to support mental health and wellbeing by connecting puppies with our participants for stress-reducing, mood-boosting and paw-fectly balanced session. And, if you’re keen to adopt, you may even meet your future workout buddy. Hosted by Puppy Yoga.

FUNDRAISING EVENT! Join us for a morning of relaxation and mindfulness all for a good cause - by supporting children who need life saving surgery. Explore the potential of breath and movement through the practice of yoga. Event hosted by Operation Smile Australia.

Join us for a Trauma Release transformative breathwork workshop, where we will dive into powerful breathing techniques designed to release stress, heal past traumas, and foster a deeper connection to your inner self.

Welcome to Return to Work for Mums and Carers! Join us at Indigo Soul Wellness for a day focused on supporting mums and carers in transitioning back to the workforce. Our event will feature insightful discussions, practical workshops, and networking opportunities. Whether you're a stay-at-home parent looking to re-enter the workforce or seeking a career change, this event is for you. Connect with like-minded individuals, gain valuable insights, and take the next step in your professional journey. We can't wait to see you there!

Trauma Release Breathwork for Men - Join us for a transformative breathwork workshop exclusively for men, where we will dive into powerful breathing techniques designed to release stress, heal past traumas, and foster a deeper connection to your inner self. Join us on Friday 17 January 2025.

Join Madeliene in this Empower & Evolve 2-hour retreat to help you begin the new year as your most aligned, focused, and calm self. Includes a workshop on food as fuel with Naturopath Rochelle Holroyd, a Mat Pilates class and restorative yoga stretch, finished off with an extended breathwork and meditation session and mini goal setting workshop. Empower & Evolve is your secret weapon to commence the year in a clear and loving headspace, with so much take-home knowledge to implement in your everyday life to feel your best as you move through the new year!

Join Tania, BodyWorker/Energy healer in the first in the Inner Bloom 4-part series, this workshop offers a sacred space to explore restorative yoga, focused breathwork, and crystal singing bowls, guiding you toward balance and the awakening of Kundalini energy.

Its time to celebrate Christmas in Yeronga with the Yeronga Community Christmas Party!

Join Vish from Wellness Warrior in this FREE Breathwork class on Friday 13 December 2024!

Release stress and tension that’s been weighing you down. Reconnect with your inner peace and find emotional clarity. Feel grounded and calm during the hustle and bustle of the season

Join Ruth for this relaxing sound healing event to unwind from the busy festive season. Immerse yourself in soothing tones from crystal bowls, chimes, sacred voice and other healing instruments that will wash over you, creating a space of deep calm and renewal. Whether you’re seeking serenity, reflection, or simply a moment to pause, this session will ease you into the joy and spirit of the season.

Join June to connect and celebrate the last Sound Bath of the year. Reboot your mind, body and soul with this amazing sound bath ceremony to connect within and connect with others in peace and harmony

Indi Christmas Social - Join us for Pilates + Prosecco with a Christmas vibe followed by canapés, drinks and Indi Awards

Join our Breakthrough Breathwork Workshop for Men, facilitated by Breathwork Warrior at Indigo Soul Wellness. This transformative event offers men the chance to tap into their inner strength and foster personal growth through the power of breathwork. Trauma Release Breathwork for Men. Saturday 15 November 2024.

The GYROKINESIS® Method Level 1 / Format 1 Workshops are designed to provide an in-depth introduction to the foundational principles and movements of the GYROKINESIS® method. Here's a closer look at what these workshops entail:

Join us for Pilates & Prosecco - your perfect night of fitness and fun

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

Breath and Ice. Join Breathless Warrior and Fluid for a transformative event.