The GYROKINESIS® Method Level 1 / Format 1 Workshops are designed to provide an in-depth introduction to the foundational principles and movements of the GYROKINESIS® method. Here's a closer look at what these workshops entail:

Join us for Pilates & Prosecco - your perfect night of fitness and fun

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

Breath and Ice. Join Breathless Warrior and Fluid for a transformative event.

Adult Sound Bath - Deep Sound Immersion & Meditation

Immerse yourself in a relaxing journey with Ruth's healing sounds of singing bowls, violin, medicine drum, flute and other instruments during this tranquil sound bath and meditation.

Enjoy this event which is part of the Chakr Series and starts with the Root Chakra Event which aligns ith the full moon. Starts with a yoga session followed by grounding tea to support the root chakra and winds up with a harmonising sound healing to feel relaxed and rejuvenated.

Reboot your mind, body and soul with this amazing full moon cocao ceremony to connect within and connect with others in peace and harmony